| September 2024 |
| Sun 1: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
2.58g |
|
2.58g |
|
725*
|
 622
|
| August 2024 |
| Sat 31: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
71.60g |
|
158.09g |
|
1806*
|
384
|
| Fri 30: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
105.71g |
|
80.89g |
|
1795*
|
460
|
| Thu 29: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
74.49g |
|
82.69g |
|
1629*
|
377
|
| Wed 28: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
101.00g |
|
118.83g |
|
1618*
|
162
|
| Tue 27: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
103.84g |
|
123.86g |
|
1651*
|
192
|
| Mon 26: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
79.82g |
|
26.61g |
|
1635*
|
837
|
| Sun 25: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
71.74g |
|
90.58g |
|
1638*
|
106
|
| Sat 24: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
111.74g |
|
139.74g |
|
1623*
|
6
|
| Fri 23: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
25.72g |
|
44.86g |
|
1648*
|
1047
|
| Thu 22: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
100.98g |
|
84.99g |
|
1636*
|
313
|
| Wed 21: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
72.10g |
|
108.16g |
|
1636*
|
117
|
| Tue 20: |
-
|
-
|
|
1632*
|
-
|
| Mon 19: |
-
|
-
|
|
1652*
|
-
|
| Sun 18: |
-
|
-
|
|
1640*
|
-
|
| Sat 17: |
-
|
-
|
|
1630*
|
-
|
| Fri 16: |
-
|
-
|
|
1644*
|
-
|
| Thu 15: |
-
|
-
|
|
1628*
|
-
|
| Wed 14: |
-
|
-
|
|
1625*
|
-
|
| Tue 13: |
-
|
-
|
|
1631*
|
-
|
