| November 2018 |
| Sat 3: |
701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
22.41g |
|
55.31g |
|
-
|
-
|
| Thu 1: |
506 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
25.56g |
|
60.61g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
40.42g |
|
38.37g |
|
-
|
-
|
| Fri 26: |
871 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
42.80g |
|
86.00g |
|
-
|
-
|
| Thu 25: |
1421 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
72.41g |
|
143.89g |
|
-
|
-
|
| Wed 24: |
594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
45.46g |
|
30.64g |
|
-
|
-
|
| Tue 23: |
1283 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
57.62g |
|
144.17g |
|
1928*
|
 645
|
| Mon 22: |
860 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
42.43g |
|
88.90g |
|
1954*
|
1094
|
| Fri 19: |
115 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
2.88g |
|
23.05g |
|
-
|
-
|
| Tue 16: |
699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
60.25g |
|
42.91g |
|
-
|
-
|
| Mon 15: |
270 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.95g |
|
21.35g |
|
-
|
-
|
| Fri 12: |
1024 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
63.08g |
|
99.51g |
|
-
|
-
|
| Thu 11: |
1058 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
68.48g |
|
75.55g |
|
-
|
-
|
| Wed 10: |
828 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
43.47g |
|
89.25g |
|
-
|
-
|
| Tue 9: |
536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
53.09g |
|
31.27g |
|
-
|
-
|
| Sat 6: |
677 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
44.66g |
|
86.67g |
|
-
|
-
|
| Fri 5: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Thu 4: |
317 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
18.12g |
|
30.89g |
|
-
|
-
|
| Wed 3: |
1772 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
64.31g |
|
216.52g |
|
-
|
-
|
| Tue 2: |
292 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
14.95g |
|
20.85g |
|
-
|
-
|
