| August 2024 |
| Wed 28: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
19.43g |
|
35.38g |
|
-
|
-
|
| Mon 26: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
11.97g |
|
14.47g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
1.56g |
|
-
|
-
|
| Fri 26: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
3.64g |
|
24.49g |
|
-
|
-
|
| Thu 25: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
31.31g |
|
76.49g |
|
-
|
-
|
| Tue 23: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
27.27g |
|
87.40g |
|
-
|
-
|
| Mon 22: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
51.41g |
|
74.25g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
22.90g |
|
85.21g |
|
-
|
-
|
| Mon 3: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
49.57g |
|
79.12g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
19.66g |
|
70.60g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
| Mon 12: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.00g |
|
88.00g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sat 20: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
18.84g |
|
53.90g |
|
-
|
-
|
| Thu 4: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
55.60g |
|
46.71g |
|
-
|
-
|
| Wed 3: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
58.00g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.93g |
|
34.62g |
|
-
|
-
|
| Tue 8: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
85.34g |
|
119.17g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
26.10g |
|
42.58g |
|
-
|
-
|
