| March 2020 |
| Tue 3: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
48.09g |
|
109.81g |
|
-
|
-
|
| Mon 2: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
94.38g |
|
115.21g |
|
-
|
-
|
| Sun 1: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
57.90g |
|
79.29g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
17.82g |
|
169.03g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
28.55g |
|
37.63g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
699 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
50.63g |
|
39.36g |
|
-
|
-
|
| Tue 21: |
501 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
38.18g |
|
51.54g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
27.94g |
|
-
|
-
|
| Mon 7: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
1.83g |
|
11.49g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
2.20g |
|
37.12g |
|
-
|
-
|
| Mon 24: |
890 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
17.74g |
|
134.59g |
|
-
|
-
|
| Sun 23: |
271 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
11.15g |
|
15.60g |
|
-
|
-
|
| Sat 22: |
653 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
55.68g |
|
44.33g |
|
-
|
-
|
| Fri 21: |
1329 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
44.68g |
|
136.49g |
|
-
|
-
|
| Thu 20: |
1326 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
53.35g |
|
128.31g |
|
-
|
-
|
| Wed 19: |
1325 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
39.30g |
|
177.00g |
|
-
|
-
|
| Tue 18: |
1294 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
78.54g |
|
132.68g |
|
-
|
-
|
| Mon 17: |
1091 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
36.90g |
|
150.93g |
|
-
|
-
|
| Sun 16: |
606 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
40.55g |
|
37.76g |
|
-
|
-
|
| Sat 15: |
1154 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
60.80g |
|
142.78g |
|
1560*
|
 406
|
