| February 2021 |
| Thu 11: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
16.03g |
|
36.17g |
|
857*
|
 539
|
| Wed 10: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.65g |
|
61.56g |
|
1570*
|
1137
|
| Tue 9: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
64.28g |
|
112.38g |
|
1434*
|
358
|
| May 2019 |
| Mon 27: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
34.45g |
|
209.75g |
|
-
|
-
|
| Sun 26: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
2.78g |
|
27.09g |
|
-
|
-
|
| Sat 25: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
25.40g |
|
170.69g |
|
-
|
-
|
| Fri 24: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.64g |
|
69.00g |
|
-
|
-
|
| Thu 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
59.07g |
|
178.28g |
|
-
|
-
|
| Wed 22: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
24.96g |
|
186.80g |
|
122*
|
 909
|
| Tue 21: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
24.44g |
|
185.11g |
|
-
|
-
|
| Mon 20: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
49.19g |
|
221.55g |
|
-
|
-
|
| Sun 19: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
48.10g |
|
112.26g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
-
|
-
|
|
1069*
|
-
|
| Sat 29: |
-
|
-
|
|
1465*
|
-
|
| Fri 28: |
-
|
-
|
|
1595*
|
-
|
| Thu 27: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
1480*
|
1405
|
| Wed 26: |
-
|
-
|
|
1422*
|
-
|
| Tue 25: |
-
|
-
|
|
1554*
|
-
|
| Mon 24: |
-
|
-
|
|
1421*
|
-
|
| Sun 23: |
-
|
-
|
|
1449*
|
-
|
| Sat 22: |
-
|
-
|
|
1421*
|
-
|
| Fri 21: |
-
|
-
|
|
169*
|
-
|
| Thu 20: |
-
|
-
|
|
169*
|
-
|
| Wed 19: |
-
|
-
|
|
1422*
|
-
|
| Tue 18: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.74g |
|
27.27g |
|
1421*
|
1284
|
| Mon 17: |
-
|
-
|
|
5048*
|
-
|
| Sun 16: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
4.54g |
|
48.47g |
|
5288*
|
5036
|
| Sat 15: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
25.12g |
|
129.36g |
|
7170*
|
6303
|
