ElizabethKuv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 28: 824 * 55%
Fat:
 
Prot:
 
Carbs:
38.43g
 
26.38g
 
97.57g
- -
Wed 12: 408 * 27%
Fat:
 
Prot:
 
Carbs:
19.82g
 
17.14g
 
58.35g
- -
Mon 3: 2129 * 142%
Fat:
 
Prot:
 
Carbs:
83.66g
 
143.13g
 
241.88g
- -
Sat 1: 156 * 10%
Fat:
 
Prot:
 
Carbs:
9.30g
 
1.95g
 
15.90g
- -
July 2020
Wed 29: 261 * 17%
Fat:
 
Prot:
 
Carbs:
10.73g
 
12.77g
 
27.43g
- -
Tue 28: 769 * 51%
Fat:
 
Prot:
 
Carbs:
41.16g
 
37.76g
 
65.58g
- -
Mon 27: 1024 * 68%
Fat:
 
Prot:
 
Carbs:
28.53g
 
62.07g
 
136.09g
- -
Sat 25: 650 * 43%
Fat:
 
Prot:
 
Carbs:
25.98g
 
28.34g
 
74.06g
- -
Fri 24: 635 * 42%
Fat:
 
Prot:
 
Carbs:
28.08g
 
35.04g
 
60.99g
- -
Wed 22: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
63.29g
 
55.73g
 
125.13g
- -
Fri 10: 224 * 15%
Fat:
 
Prot:
 
Carbs:
7.07g
 
7.91g
 
31.69g
- -
Thu 9: 593 * 40%
Fat:
 
Prot:
 
Carbs:
19.29g
 
12.23g
 
91.15g
- -
Tue 7: 608 * 41%
Fat:
 
Prot:
 
Carbs:
28.28g
 
49.78g
 
37.37g
- -
Mon 6: 701 * 47%
Fat:
 
Prot:
 
Carbs:
32.55g
 
17.09g
 
86.07g
- -
Sun 5: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
81.35g
 
50.52g
 
163.87g
- -
Sat 4: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
76.70g
 
39.09g
 
132.99g
- -
Fri 3: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
52.14g
 
52.83g
 
138.20g
- -
Thu 2: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
54.24g
 
55.77g
 
212.76g
- -
Wed 1: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
49.44g
 
51.59g
 
159.62g
- -
June 2020
Tue 30: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
34.13g
 
37.59g
 
159.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.