| September 2024 |
| Thu 19: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
59.81g |
|
103.93g |
|
-
|
-
|
| Wed 18: |
2800 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
159.90g |
|
212.41g |
|
-
|
-
|
| Tue 17: |
2668 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
153.53g |
|
226.30g |
|
-
|
-
|
| Mon 16: |
2396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
151.17g |
|
245.85g |
|
-
|
-
|
| Sun 15: |
2316 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
147.00g |
|
198.87g |
|
-
|
-
|
| Sat 14: |
2406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
148.81g |
|
282.67g |
|
-
|
-
|
| Fri 13: |
2733 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
137.83g |
|
179.37g |
|
-
|
-
|
| Thu 12: |
2457 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
145.25g |
|
238.92g |
|
-
|
-
|
| Wed 11: |
2351 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
141.75g |
|
252.46g |
|
-
|
-
|
| Tue 10: |
2564 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
132.06g |
|
152.83g |
|
187.13g |
|
-
|
-
|
| Sat 7: |
1570 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
124.30g |
|
83.51g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2597 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
154.42g |
|
190.67g |
|
-
|
-
|
| Thu 29: |
2501 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
122.85g |
|
211.19g |
|
-
|
-
|
| Wed 28: |
2273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
179.77g |
|
156.77g |
|
-
|
-
|
| Tue 27: |
2320 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
135.61g |
|
168.14g |
|
-
|
-
|
| Mon 26: |
2226 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
153.13g |
|
162.57g |
|
-
|
-
|
| Sun 25: |
2258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
83.41g |
|
227.20g |
|
-
|
-
|
| Sat 24: |
1862 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
127.83g |
|
153.00g |
|
-
|
-
|
| Fri 23: |
2793 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
109.53g |
|
290.69g |
|
-
|
-
|
| Thu 22: |
3188 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
150.57g |
|
159.96g |
|
207.57g |
|
-
|
-
|
