| March 2023 |
| Thu 23: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
30.14g |
|
69.17g |
|
-
|
-
|
| Wed 22: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
35.25g |
|
112.56g |
|
-
|
-
|
| Tue 21: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
59.70g |
|
168.32g |
|
-
|
-
|
| Mon 6: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
37.53g |
|
101.08g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
14.06g |
|
38.01g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
55.60g |
|
112.27g |
|
-
|
-
|
| Thu 24: |
2198 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.51g |
|
56.90g |
|
231.31g |
|
-
|
-
|
| Wed 23: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
87.52g |
|
187.14g |
|
-
|
-
|
| Tue 22: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
20.69g |
|
118.96g |
|
-
|
-
|
| Mon 21: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
51.51g |
|
120.15g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
32.31g |
|
39.75g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
12.34g |
|
6.75g |
|
-
|
-
|
| Wed 3: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
10.25g |
|
21.65g |
|
-
|
-
|
| Tue 2: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
47.70g |
|
89.31g |
|
-
|
-
|
| Mon 1: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
120.61g |
|
33.67g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
23.17g |
|
26.03g |
|
-
|
-
|
| Sat 30: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
76.84g |
|
79.59g |
|
-
|
-
|
| Fri 29: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
22.38g |
|
25.78g |
|
-
|
-
|
| Thu 28: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
105.16g |
|
75.38g |
|
-
|
-
|
| Wed 27: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
22.45g |
|
29.36g |
|
-
|
-
|
