| September 2024 |
| Thu 5: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
37.45g |
|
34.22g |
|
-
|
-
|
| Wed 4: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
28.45g |
|
40.41g |
|
-
|
-
|
| Tue 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
100.07g |
|
82.94g |
|
-
|
-
|
| Mon 2: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
65.92g |
|
35.83g |
|
-
|
-
|
| Sun 1: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.00g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
65.62g |
|
19.44g |
|
-
|
-
|
| Fri 30: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
94.98g |
|
45.05g |
|
-
|
-
|
| Thu 29: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
73.95g |
|
77.64g |
|
-
|
-
|
| Wed 28: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
85.02g |
|
41.55g |
|
-
|
-
|
| Tue 27: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
73.01g |
|
19.21g |
|
-
|
-
|
| Mon 26: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
87.71g |
|
39.49g |
|
-
|
-
|
| Sun 25: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
21.00g |
|
32.90g |
|
-
|
-
|
| Sat 24: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
85.31g |
|
19.90g |
|
-
|
-
|
| Fri 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
102.37g |
|
20.09g |
|
-
|
-
|
| Thu 22: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
93.23g |
|
29.15g |
|
-
|
-
|
| Wed 21: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
80.60g |
|
23.22g |
|
-
|
-
|
| Tue 20: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
89.72g |
|
40.90g |
|
-
|
-
|
| Mon 19: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
118.44g |
|
42.95g |
|
-
|
-
|
| Sun 18: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
31.75g |
|
38.60g |
|
-
|
-
|
| Sat 17: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
12.00g |
|
18.80g |
|
-
|
-
|
