| November 2022 |
| Tue 8: |
677 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
26.89g |
|
100.35g |
|
-
|
-
|
| Fri 4: |
1206 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
53.52g |
|
126.79g |
|
-
|
-
|
| Tue 1: |
555 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
27.15g |
|
83.88g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
302 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
11.93g |
|
41.43g |
|
-
|
-
|
| Wed 26: |
224 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.98g |
|
36.09g |
|
-
|
-
|
| Tue 25: |
658 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
32.97g |
|
83.37g |
|
-
|
-
|
| Mon 24: |
748 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
25.42g |
|
109.05g |
|
-
|
-
|
| Sat 22: |
460 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
26.11g |
|
56.80g |
|
-
|
-
|
| Fri 21: |
1564 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
101.12g |
|
173.28g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
105 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
0.62g |
|
21.15g |
|
-
|
-
|
| Fri 24: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
40.71g |
|
46.74g |
|
-
|
-
|
| Thu 23: |
594 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
39.94g |
|
75.23g |
|
-
|
-
|
| Wed 22: |
1014 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
67.96g |
|
102.91g |
|
2246*
|
 1232
|
| Mon 20: |
418 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
18.25g |
|
44.12g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.36g |
|
47.77g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
26.11g |
|
78.12g |
|
-
|
-
|
| Thu 23: |
437 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.57g |
|
56.95g |
|
-
|
-
|
| Wed 22: |
734 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
29.91g |
|
86.37g |
|
-
|
-
|
| Tue 21: |
744 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.48g |
|
74.40g |
|
2746*
|
2002
|
| Mon 20: |
635 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
27.65g |
|
71.92g |
|
2746*
|
2111
|
