| January 2024 |
| Thu 18: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
20.75g |
|
92.70g |
|
-
|
-
|
| Wed 17: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
43.80g |
|
181.70g |
|
-
|
-
|
| Tue 16: |
1818 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
100.89g |
|
149.32g |
|
-
|
-
|
| Mon 15: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
35.06g |
|
64.02g |
|
1531*
|
 790
|
| Sun 14: |
1615 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
58.38g |
|
197.32g |
|
-
|
-
|
| Sat 13: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
20.63g |
|
148.43g |
|
1524*
|
470
|
| Fri 12: |
1478 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
59.68g |
|
125.84g |
|
1797*
|
319
|
| Thu 11: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
58.94g |
|
77.57g |
|
1797*
|
791
|
| Wed 10: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
33.08g |
|
97.58g |
|
1769*
|
943
|
| Tue 9: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
49.81g |
|
115.31g |
|
1790*
|
878
|
| Mon 8: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
39.43g |
|
109.92g |
|
1797*
|
726
|
| October 2022 |
| Wed 26: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.77g |
|
15.87g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1796*
|
-
|
| December 2021 |
| Wed 1: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.65g |
|
27.00g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
59.40g |
|
84.48g |
|
1752*
|
957
|
| Thu 11: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
61.49g |
|
195.89g |
|
1764*
|
225
|
| Wed 10: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
48.78g |
|
124.43g |
|
1764*
|
695
|
| Tue 9: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
45.56g |
|
169.46g |
|
1764*
|
647
|
| Mon 8: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
56.25g |
|
116.14g |
|
1726*
|
634
|
| October 2021 |
| Wed 27: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
9.53g |
|
39.77g |
|
-
|
-
|
| Tue 26: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
30.44g |
|
211.06g |
|
1951*
|
769
|
