| July 2024 |
| Sun 14: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.06g |
|
10.55g |
|
908*
|
 864
|
| Sat 13: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
56.93g |
|
153.19g |
|
1631*
|
253
|
| Fri 12: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
86.92g |
|
63.83g |
|
1732*
|
427
|
| Thu 11: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
98.93g |
|
56.35g |
|
1726*
|
751
|
| Wed 10: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
132.27g |
|
49.58g |
|
1790*
|
670
|
| Tue 9: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
115.92g |
|
94.32g |
|
1780*
|
466
|
| Mon 8: |
817 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
100.51g |
|
50.22g |
|
1912*
|
1095
|
| Sun 7: |
1091 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
101.61g |
|
69.60g |
|
1710*
|
619
|
| Sat 6: |
1587 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
76.56g |
|
95.53g |
|
1748*
|
161
|
| Fri 5: |
1823 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
125.52g |
|
127.01g |
|
1826*
|
3
|
| Thu 4: |
791 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
93.76g |
|
63.61g |
|
1701*
|
910
|
| Wed 3: |
976 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
101.12g |
|
50.17g |
|
1754*
|
778
|
| Tue 2: |
834 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
89.32g |
|
47.96g |
|
1748*
|
914
|
| Mon 1: |
1479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
97.72g |
|
105.31g |
|
1848*
|
369
|
| June 2024 |
| Sun 30: |
1613 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
99.67g |
|
135.84g |
|
1715*
|
102
|
| Sat 29: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
114.50g |
|
44.95g |
|
1737*
|
633
|
| Fri 28: |
1039 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
105.77g |
|
41.28g |
|
1692*
|
653
|
| Thu 27: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
119.12g |
|
79.95g |
|
1879*
|
419
|
| Wed 26: |
1140 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
97.13g |
|
62.93g |
|
1794*
|
654
|
| Tue 25: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
108.56g |
|
32.29g |
|
1850*
|
970
|
