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I create myself
Diet Calendar
September 2024

I create myself's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 766 Cals (Fat: 37.07g, Protein: 33.16g, Carbs: 78.61g)
Monthly Total: Exercise: 0 Cals   Food: 2299 Cals (Fat: 111.21g, Protein: 99.47g, Carbs: 235.84g)

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Daily Average Calorie Info

55%
of RDI*
(766 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
*Based on an RDI of 1400 calories (20 May 24)
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