| July 2021 |
| Fri 16: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
5.89g |
|
37.42g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
21.99g |
|
18.49g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
82.72g |
|
70.03g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
4183 *
|
299%
|
Fat: |
|
Prot: |
|
Carbs: |
206.80g |
|
45.30g |
|
529.60g |
|
-
|
-
|
| Sat 5: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
24.69g |
|
27.79g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
3.95g |
|
14.51g |
|
-
|
-
|
| Wed 11: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
12.30g |
|
26.10g |
|
-
|
-
|
| Mon 9: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
6.21g |
|
31.92g |
|
-
|
-
|
| Thu 5: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
14.60g |
|
6.33g |
|
-
|
-
|
| Wed 4: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
15.17g |
|
6.19g |
|
-
|
-
|
| Mon 2: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
13.48g |
|
4.96g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
12.89g |
|
21.77g |
|
-
|
-
|
| Tue 4: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
13.06g |
|
43.23g |
|
-
|
-
|
| Sun 2: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.20g |
|
34.33g |
|
-
|
-
|
| Sat 1: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
34.23g |
|
81.34g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
15.15g |
|
22.53g |
|
-
|
-
|
| Wed 29: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.19g |
|
46.17g |
|
-
|
-
|
| Sat 25: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
20.73g |
|
29.98g |
|
-
|
-
|
| Fri 24: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
7.95g |
|
34.93g |
|
-
|
-
|
| Tue 21: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
15.86g |
|
15.26g |
|
-
|
-
|
