| September 2018 |
| Fri 28: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
83.51g |
|
257.74g |
|
-
|
-
|
| Thu 27: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
35.22g |
|
155.98g |
|
-
|
-
|
| Wed 26: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
107.69g |
|
121.19g |
|
-
|
-
|
| Tue 25: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
134.40g |
|
143.89g |
|
-
|
-
|
| Mon 24: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
89.56g |
|
115.97g |
|
-
|
-
|
| Sun 23: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
93.87g |
|
116.22g |
|
-
|
-
|
| Sat 22: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
54.12g |
|
93.72g |
|
-
|
-
|
| Fri 21: |
2649 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
163.07g |
|
130.16g |
|
160.23g |
|
-
|
-
|
| Thu 20: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
49.73g |
|
147.58g |
|
-
|
-
|
| Wed 19: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
64.19g |
|
119.36g |
|
-
|
-
|
| Tue 18: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
61.36g |
|
151.99g |
|
-
|
-
|
| Mon 17: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
46.71g |
|
112.49g |
|
-
|
-
|
| Sun 16: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
32.71g |
|
49.05g |
|
-
|
-
|
| Sat 15: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
51.12g |
|
74.88g |
|
-
|
-
|
| Fri 14: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
66.16g |
|
76.28g |
|
1992*
|
 1117
|
| Thu 13: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
40.99g |
|
96.10g |
|
2608*
|
1729
|
| Wed 12: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
29.04g |
|
176.73g |
|
-
|
-
|
| Tue 11: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
85.69g |
|
275.96g |
|
1847*
|
158
|
| Mon 10: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
19.06g |
|
94.13g |
|
1764*
|
1178
|
