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gksmf6261
Diet Calendar
gksmf6261's Diet Calendar - Overview
gksmf6261's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2022
Fri 22:
533 *
28%
Fat:
Prot:
Carbs:
26.82g
29.85g
47.30g
-
-
July 2021
Mon 19:
-
-
1150*
-
Sun 18:
-
-
2146*
-
Sat 17:
-
-
2419*
-
Fri 16:
-
-
2525*
-
Thu 15:
-
-
2008*
-
Wed 14:
-
-
1962*
-
Tue 13:
-
-
2594*
-
Mon 12:
-
-
2236*
-
Sun 11:
-
-
1921*
-
Sat 10:
-
-
2079*
-
Fri 9:
-
-
2366*
-
Thu 8:
-
-
2187*
-
Wed 7:
-
-
2366*
-
Tue 6:
-
-
2567*
-
Mon 5:
448 *
24%
Fat:
Prot:
Carbs:
17.95g
22.32g
62.25g
2569*
2121
Sun 4:
-
-
2060*
-
Sat 3:
-
-
1939*
-
Fri 2:
-
-
1440*
-
Thu 1:
-
-
2516*
-
June 2021
Wed 30:
-
-
2067*
-
