| September 2024 |
| Mon 16: |
1105 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
75.76g |
|
59.22g |
|
2481*
|
 1376
|
| Sun 15: |
-
|
-
|
|
1846*
|
-
|
| Sat 14: |
-
|
-
|
|
3364*
|
-
|
| Fri 13: |
2166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
127.05g |
|
177.46g |
|
3282*
|
1116
|
| Thu 12: |
-
|
-
|
|
3338*
|
-
|
| Wed 11: |
-
|
-
|
|
2729*
|
-
|
| Tue 10: |
2065 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
140.89g |
|
197.32g |
|
2864*
|
799
|
| Mon 9: |
-
|
-
|
|
2162*
|
-
|
| Sun 8: |
-
|
-
|
|
2629*
|
-
|
| Sat 7: |
-
|
-
|
|
3195*
|
-
|
| Fri 6: |
-
|
-
|
|
2900*
|
-
|
| Thu 5: |
-
|
-
|
|
2419*
|
-
|
| Wed 4: |
2421 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
177.58g |
|
272.45g |
|
3025*
|
604
|
| Tue 3: |
2232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
155.62g |
|
274.45g |
|
3258*
|
1026
|
| Mon 2: |
899 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
91.07g |
|
99.33g |
|
3162*
|
2263
|
| Sun 1: |
-
|
-
|
|
2632*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2949*
|
-
|
| Fri 30: |
-
|
-
|
|
2293*
|
-
|
| Thu 29: |
-
|
-
|
|
2132*
|
-
|
| Wed 28: |
-
|
-
|
|
2441*
|
-
|
