Zeeizatis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Fri 23: 925 * 54%
Fat:
 
Prot:
 
Carbs:
45.57g
 
44.60g
 
91.72g
- -
Thu 22: 1804 * 106%
Fat:
 
Prot:
 
Carbs:
63.99g
 
93.24g
 
234.69g
- -
October 2018
Mon 29: 558 * 33%
Fat:
 
Prot:
 
Carbs:
19.27g
 
15.17g
 
81.53g
1932*  1374
Mon 15: 2034 * 120%
Fat:
 
Prot:
 
Carbs:
74.76g
 
76.79g
 
258.40g
- -
Fri 5: 1440 * 85%
Fat:
 
Prot:
 
Carbs:
71.76g
 
87.43g
 
112.88g
- -
Wed 3: 929 * 55%
Fat:
 
Prot:
 
Carbs:
44.10g
 
42.79g
 
93.10g
- -
Tue 2: 1788 * 105%
Fat:
 
Prot:
 
Carbs:
69.05g
 
83.84g
 
229.39g
- -
Mon 1: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
65.46g
 
100.29g
 
172.40g
1693*  66
September 2018
Thu 27: 1791 * 105%
Fat:
 
Prot:
 
Carbs:
63.17g
 
102.39g
 
217.78g
- -
Tue 18: 780 * 46%
Fat:
 
Prot:
 
Carbs:
35.69g
 
62.14g
 
59.78g
2211*  1431
Mon 17: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
35.46g
 
43.91g
 
237.27g
- -
Sun 16: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
46.19g
 
92.74g
 
248.48g
- -
Sat 15: 2093 * 123%
Fat:
 
Prot:
 
Carbs:
65.16g
 
134.48g
 
275.94g
- -
Fri 14: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
40.93g
 
94.05g
 
151.45g
- -
Thu 13: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
42.89g
 
54.27g
 
129.45g
1699*  625
Tue 11: 861 * 62%
Fat:
 
Prot:
 
Carbs:
36.67g
 
25.11g
 
103.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.