Jul0303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 6: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.09g
 
9.09g
- -
December 2021
Thu 9: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
25.49g
 
39.64g
 
213.36g
- -
Tue 7: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
63.28g
 
27.94g
 
195.09g
- -
November 2021
Thu 11: 1856 * 109%
Fat:
 
Prot:
 
Carbs:
48.14g
 
77.57g
 
279.64g
- -
October 2021
Mon 11: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
40.50g
 
23.80g
 
142.49g
- -
June 2021
Thu 17: 917 * 54%
Fat:
 
Prot:
 
Carbs:
7.24g
 
30.86g
 
185.94g
- -
May 2021
Sat 15: 359 * 21%
Fat:
 
Prot:
 
Carbs:
18.28g
 
48.95g
 
3.91g
- -
Tue 11: 427 * 25%
Fat:
 
Prot:
 
Carbs:
23.38g
 
5.01g
 
49.91g
- -
Fri 7: 900 * 53%
Fat:
 
Prot:
 
Carbs:
13.77g
 
24.59g
 
180.31g
- -
Thu 6: 492 * 29%
Fat:
 
Prot:
 
Carbs:
10.50g
 
15.55g
 
89.80g
- -
Wed 5: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
77.33g
 
44.98g
 
197.75g
- -
April 2021
Fri 30: 965 * 57%
Fat:
 
Prot:
 
Carbs:
38.20g
 
42.54g
 
120.28g
- -
Thu 29: 612 * 36%
Fat:
 
Prot:
 
Carbs:
19.95g
 
14.49g
 
100.71g
- -
Wed 28: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
31.18g
 
88.23g
 
232.14g
- -
Tue 27: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
80.18g
 
72.08g
 
175.18g
- -
Mon 26: 1573 * 93%
Fat:
 
Prot:
 
Carbs:
47.66g
 
59.45g
 
234.88g
- -
Sun 25: 2253 * 133%
Fat:
 
Prot:
 
Carbs:
65.24g
 
70.40g
 
355.12g
- -
Sat 24: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
40.50g
 
45.07g
 
193.56g
- -
Fri 23: 1854 * 109%
Fat:
 
Prot:
 
Carbs:
61.12g
 
60.95g
 
269.99g
- -
Thu 22: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
61.68g
 
52.53g
 
220.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.