| August 2023 |
| Sat 5: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
66.29g |
|
48.84g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
6.40g |
|
111.60g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
-
|
-
|
|
2096*
|
-
|
| Sat 29: |
-
|
-
|
|
1824*
|
-
|
| Fri 28: |
2934 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
174.71g |
|
101.17g |
|
233.70g |
|
2760*
|
 174
|
| Thu 27: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
50.53g |
|
116.89g |
|
1700*
|
 431
|
| Wed 26: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
75.67g |
|
201.92g |
|
2860*
|
1245
|
| Tue 25: |
2665 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
154.26g |
|
59.20g |
|
276.47g |
|
2008*
|
657
|
| Mon 24: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
55.90g |
|
153.60g |
|
2165*
|
697
|
| Sun 23: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
5.40g |
|
65.58g |
|
3131*
|
2725
|
| Sat 22: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
22.80g |
|
153.29g |
|
1881*
|
1072
|
| Fri 21: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
80.80g |
|
151.41g |
|
1671*
|
27
|
| Thu 20: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
53.92g |
|
219.77g |
|
2205*
|
645
|
| Wed 19: |
2710 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
113.78g |
|
292.96g |
|
1671*
|
1039
|
| Tue 18: |
-
|
-
|
|
2953*
|
-
|
| Mon 17: |
-
|
-
|
|
2241*
|
-
|
| Sun 16: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
38.54g |
|
216.91g |
|
2345*
|
743
|
| Sat 15: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.35g |
|
26.87g |
|
1685*
|
1496
|
| Fri 14: |
-
|
-
|
|
1687*
|
-
|
| Thu 13: |
-
|
-
|
|
1684*
|
-
|
| Wed 12: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
43.74g |
|
158.65g |
|
2500*
|
1345
|
| Tue 11: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
64.71g |
|
127.52g |
|
2062*
|
1008
|
