Dappere-Dodo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 2241 * 102%
Fat:
 
Prot:
 
Carbs:
102.34g
 
101.23g
 
228.88g
- -
Sun 28: 2207 * 100%
Fat:
 
Prot:
 
Carbs:
109.79g
 
116.00g
 
187.28g
- -
Fri 26: 461 * 21%
Fat:
 
Prot:
 
Carbs:
16.52g
 
27.75g
 
49.87g
- -
Mon 22: 954 * 43%
Fat:
 
Prot:
 
Carbs:
68.01g
 
41.88g
 
48.53g
- -
Mon 15: 1202 * 55%
Fat:
 
Prot:
 
Carbs:
37.62g
 
62.25g
 
143.05g
- -
Sun 14: 1604 * 73%
Fat:
 
Prot:
 
Carbs:
74.35g
 
88.93g
 
138.62g
- -
Tue 9: 1554 * 71%
Fat:
 
Prot:
 
Carbs:
73.61g
 
88.44g
 
127.61g
- -
Mon 8: 1645 * 75%
Fat:
 
Prot:
 
Carbs:
83.46g
 
64.70g
 
150.63g
- -
Mon 1: 1523 * 69%
Fat:
 
Prot:
 
Carbs:
76.31g
 
108.52g
 
96.93g
- -
June 2024
Sun 30: 1570 * 71%
Fat:
 
Prot:
 
Carbs:
63.08g
 
88.76g
 
156.11g
- -
Thu 27: 1366 * 62%
Fat:
 
Prot:
 
Carbs:
67.76g
 
89.96g
 
92.42g
- -
Wed 26: 1268 * 58%
Fat:
 
Prot:
 
Carbs:
64.79g
 
53.36g
 
126.22g
- -
Tue 25: 1464 * 67%
Fat:
 
Prot:
 
Carbs:
63.84g
 
62.82g
 
162.40g
- -
Mon 24: 1466 * 67%
Fat:
 
Prot:
 
Carbs:
64.33g
 
76.58g
 
141.74g
- -
Sun 23: 1442 * 66%
Fat:
 
Prot:
 
Carbs:
71.20g
 
72.33g
 
125.04g
- -
Sat 22: 1222 * 56%
Fat:
 
Prot:
 
Carbs:
60.86g
 
59.42g
 
112.57g
- -
Tue 18: 1567 * 71%
Fat:
 
Prot:
 
Carbs:
64.20g
 
102.95g
 
143.14g
- -
Mon 17: 1841 * 84%
Fat:
 
Prot:
 
Carbs:
103.38g
 
89.35g
 
136.11g
- -
Sun 16: 2014 * 92%
Fat:
 
Prot:
 
Carbs:
107.95g
 
112.84g
 
147.69g
- -
Mon 10: 1434 * 65%
Fat:
 
Prot:
 
Carbs:
57.94g
 
100.97g
 
111.57g
- -
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