| June 2024 |
| Sun 16: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
77.86g |
|
15.08g |
|
-
|
-
|
| Tue 11: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
48.31g |
|
36.75g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Wed 17: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
33.33g |
|
11.49g |
|
-
|
-
|
| Thu 11: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
46.79g |
|
122.02g |
|
-
|
-
|
| Wed 10: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.65g |
|
75.55g |
|
-
|
-
|
| Tue 9: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
33.01g |
|
22.81g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
19.86g |
|
20.93g |
|
-
|
-
|
| Thu 14: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
35.32g |
|
72.83g |
|
-
|
-
|
| Tue 12: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
56.17g |
|
40.49g |
|
-
|
-
|
| Mon 11: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
19.80g |
|
30.83g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
9.63g |
|
11.78g |
|
-
|
-
|
| Thu 17: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
24.30g |
|
20.80g |
|
-
|
-
|
| Wed 16: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
33.06g |
|
37.60g |
|
-
|
-
|
| Tue 15: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
35.19g |
|
104.76g |
|
-
|
-
|
| Sat 12: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
24.94g |
|
39.99g |
|
-
|
-
|
| Fri 11: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
96.94g |
|
68.56g |
|
-
|
-
|
| Thu 10: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
32.72g |
|
104.81g |
|
-
|
-
|
| Wed 9: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
78.09g |
|
55.57g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.50g |
|
2.50g |
|
-
|
-
|
