| November 2018 |
| Mon 5: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
20.64g |
|
93.94g |
|
-
|
-
|
| Sat 3: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
12.70g |
|
87.29g |
|
-
|
-
|
| Fri 2: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
22.76g |
|
194.94g |
|
1288*
|
 282
|
| October 2018 |
| Wed 31: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
67.70g |
|
159.53g |
|
-
|
-
|
| Tue 30: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
47.81g |
|
171.27g |
|
1280*
|
181
|
| Mon 29: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
24.43g |
|
161.68g |
|
1259*
|
303
|
| Sun 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
58.48g |
|
84.05g |
|
-
|
-
|
| Sat 27: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
77.04g |
|
108.89g |
|
1259*
|
85
|
| Fri 26: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
36.92g |
|
67.48g |
|
1812*
|
1254
|
| Thu 25: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
29.82g |
|
189.89g |
|
1489*
|
381
|
| Wed 24: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
44.98g |
|
220.56g |
|
1462*
|
85
|
| Mon 22: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
42.38g |
|
208.54g |
|
1311*
|
42
|
| Fri 12: |
-
|
-
|
|
1889*
|
-
|
| September 2018 |
| Wed 26: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
20.91g |
|
62.65g |
|
1231*
|
673
|
| Tue 25: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
10.61g |
|
33.39g |
|
1251*
|
964
|
| Mon 24: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
9.85g |
|
61.65g |
|
1533*
|
1237
|
| Thu 13: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
5.69g |
|
63.30g |
|
1228*
|
937
|
| Wed 12: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
20.92g |
|
55.12g |
|
-
|
-
|
| Tue 11: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
70.69g |
|
175.70g |
|
1218*
|
 243
|
| Sat 8: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
78.19g |
|
244.03g |
|
1454*
|
499
|
