| August 2019 |
| Fri 9: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
32.39g |
|
200.64g |
|
-
|
-
|
| Wed 7: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
44.64g |
|
108.10g |
|
-
|
-
|
| Mon 5: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
2.88g |
|
48.16g |
|
-
|
-
|
| Sun 4: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
30.62g |
|
109.89g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
38.06g |
|
173.07g |
|
-
|
-
|
| Fri 26: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
50.67g |
|
120.13g |
|
-
|
-
|
| Tue 23: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
31.77g |
|
159.26g |
|
-
|
-
|
| Sat 20: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
3.75g |
|
36.86g |
|
-
|
-
|
| Wed 17: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
7.52g |
|
140.73g |
|
-
|
-
|
| Tue 16: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
3.84g |
|
39.49g |
|
-
|
-
|
| Mon 15: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
43.32g |
|
84.29g |
|
-
|
-
|
| Sat 13: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
10.57g |
|
51.04g |
|
-
|
-
|
| Fri 12: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
51.28g |
|
125.97g |
|
1293*
|
 430
|
| Thu 11: |
338 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.17g |
|
48.90g |
|
-
|
-
|
| Mon 8: |
311 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
6.02g |
|
52.79g |
|
-
|
-
|
| Wed 3: |
1084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
26.97g |
|
179.94g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
19.94g |
|
63.49g |
|
-
|
-
|
| Tue 11: |
918 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
58.59g |
|
102.54g |
|
-
|
-
|
| Mon 10: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
6.26g |
|
54.06g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
9.64g |
|
49.01g |
|
-
|
-
|
