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J_liane
Diet Calendar
J_liane's Diet Calendar - Overview
J_liane's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 28:
129 *
7%
Fat:
Prot:
Carbs:
7.00g
6.60g
10.00g
1057*
928
Sat 27:
-
-
2125*
-
Fri 26:
-
-
2410*
-
Thu 25:
2205 *
116%
Fat:
Prot:
Carbs:
112.08g
85.85g
209.31g
2031*
174
Wed 24:
-
-
2357*
-
Tue 23:
-
-
2417*
-
Mon 22:
-
-
2062*
-
Sun 21:
-
-
2085*
-
Sat 20:
-
-
1904*
-
Fri 19:
-
-
2483*
-
Thu 18:
-
-
2138*
-
Wed 17:
-
-
2357*
-
Tue 16:
-
-
2423*
-
Mon 15:
-
-
2015*
-
Sun 14:
-
-
1982*
-
Sat 13:
-
-
1937*
-
Fri 12:
-
-
2319*
-
Thu 11:
685 *
36%
Fat:
Prot:
Carbs:
28.20g
20.20g
86.00g
1930*
1245
Wed 10:
-
-
2438*
-
Tue 9:
-
-
2384*
-
