| October 2023 |
| Mon 2: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
90.03g |
|
159.26g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
40.27g |
|
56.33g |
|
-
|
-
|
| Wed 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.30g |
|
71.62g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
59.56g |
|
130.70g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
54.56g |
|
170.29g |
|
1624*
|
 317
|
| December 2019 |
| Wed 25: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.26g |
|
35.35g |
|
-
|
-
|
| Tue 24: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.64g |
|
82.30g |
|
1780*
|
968
|
| August 2019 |
| Thu 15: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
33.40g |
|
99.75g |
|
-
|
-
|
| Tue 13: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.50g |
|
39.00g |
|
-
|
-
|
| February 2019 |
| September 2018 |
| Fri 21: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
75.53g |
|
159.39g |
|
2004*
|
581
|
| Thu 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
49.22g |
|
152.61g |
|
-
|
-
|
| Wed 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
67.41g |
|
165.33g |
|
2004*
|
643
|
| Tue 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
46.87g |
|
141.05g |
|
1894*
|
639
|
| Mon 17: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
69.69g |
|
155.07g |
|
2004*
|
673
|
| Sun 16: |
2015 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
90.25g |
|
236.73g |
|
1924*
|
 91
|
| Sat 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
53.51g |
|
187.87g |
|
1728*
|
256
|
| Fri 14: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
59.10g |
|
123.07g |
|
1979*
|
779
|
| Thu 13: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
85.21g |
|
149.01g |
|
1942*
|
530
|
| Wed 12: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
59.87g |
|
198.44g |
|
-
|
-
|
