| August 2019 |
| Thu 1: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
66.78g |
|
53.65g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
71.86g |
|
75.32g |
|
-
|
-
|
| Tue 30: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
90.31g |
|
158.99g |
|
-
|
-
|
| Mon 29: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
109.78g |
|
173.59g |
|
-
|
-
|
| Wed 24: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
55.57g |
|
79.32g |
|
-
|
-
|
| Tue 23: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
84.43g |
|
142.06g |
|
-
|
-
|
| Mon 22: |
2380 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
110.24g |
|
199.31g |
|
-
|
-
|
| Sun 21: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
95.70g |
|
185.22g |
|
-
|
-
|
| Sat 20: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
80.45g |
|
79.21g |
|
-
|
-
|
| Fri 19: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
119.60g |
|
100.87g |
|
-
|
-
|
| Thu 18: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
106.24g |
|
122.41g |
|
-
|
-
|
| Wed 17: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
68.64g |
|
67.14g |
|
-
|
-
|
| Tue 16: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
95.03g |
|
84.58g |
|
-
|
-
|
| Mon 15: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
114.44g |
|
97.70g |
|
-
|
-
|
| Fri 12: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
78.26g |
|
165.63g |
|
-
|
-
|
| Thu 11: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
119.20g |
|
146.01g |
|
-
|
-
|
| Mon 1: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
24.90g |
|
20.09g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
54.64g |
|
186.56g |
|
-
|
-
|
| Tue 18: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
51.80g |
|
128.69g |
|
1671*
|
 141
|
| Mon 17: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
66.68g |
|
121.11g |
|
-
|
-
|
