| October 2021 |
| Sat 23: |
860 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
50.00g |
|
41.00g |
|
-
|
-
|
| August 2016 |
| Sun 28: |
-
|
-
|
|
2659*
|
-
|
| July 2016 |
| Sat 16: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
23.00g |
|
-
|
-
|
| Thu 14: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Wed 13: |
510 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.00g |
|
64.00g |
|
-
|
-
|
| Tue 12: |
759 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
61.84g |
|
57.00g |
|
3060*
|
 2301
|
| Mon 11: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
90.47g |
|
117.27g |
|
-
|
-
|
| January 2016 |
| Sun 3: |
978 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
125.61g |
|
47.08g |
|
-
|
-
|
| January 2015 |
| Mon 26: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
89.00g |
|
59.00g |
|
-
|
-
|
| Sun 25: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
118.10g |
|
70.40g |
|
-
|
-
|
| November 2013 |
| Sun 24: |
1349 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
35.10g |
|
121.10g |
|
-
|
-
|
| August 2013 |
| Mon 12: |
591 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
66.79g |
|
33.68g |
|
-
|
-
|
| Sun 11: |
391 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
34.79g |
|
25.68g |
|
-
|
-
|
| Sat 10: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
119.58g |
|
30.78g |
|
2923*
|
1807
|
| May 2013 |
| Wed 1: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.00g |
|
1.50g |
|
-
|
-
|
| October 2012 |
| Tue 16: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
131.89g |
|
108.73g |
|
-
|
-
|
| Mon 15: |
1369 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
139.09g |
|
152.23g |
|
-
|
-
|
| Sun 14: |
759 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
73.09g |
|
78.73g |
|
-
|
-
|
| Sat 13: |
895 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
70.80g |
|
65.80g |
|
-
|
-
|
| March 2012 |
| Fri 2: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
37.50g |
|
36.50g |
|
-
|
-
|
| February 2012 |
| Tue 28: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
