| December 2021 |
| Thu 2: |
-
|
-
|
|
57*
|
-
|
| November 2021 |
| Thu 25: |
-
|
-
|
|
493*
|
-
|
| Tue 23: |
-
|
-
|
|
811*
|
-
|
| Sat 20: |
-
|
-
|
|
337*
|
-
|
| Wed 17: |
-
|
-
|
|
338*
|
-
|
| Tue 16: |
-
|
-
|
|
23*
|
-
|
| October 2021 |
| Thu 21: |
-
|
-
|
|
567*
|
-
|
| Wed 20: |
-
|
-
|
|
756*
|
-
|
| Thu 14: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
6.52g |
|
52.81g |
|
354*
|
 4
|
| September 2021 |
| Sun 5: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
47.64g |
|
188.83g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
30.52g |
|
117.62g |
|
-
|
-
|
| Sat 28: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
37.98g |
|
210.50g |
|
220*
|
 954
|
| Fri 27: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
46.73g |
|
215.66g |
|
-
|
-
|
| Thu 26: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
36.47g |
|
94.99g |
|
-
|
-
|
| Wed 25: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
33.36g |
|
172.46g |
|
220*
|
812
|
| Tue 24: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
35.15g |
|
143.41g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
36.33g |
|
84.08g |
|
-
|
-
|
| Sun 27: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
97.30g |
|
188.03g |
|
-
|
-
|
| Sat 26: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
21.83g |
|
136.97g |
|
236*
|
666
|
| Fri 25: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
31.86g |
|
89.97g |
|
-
|
-
|
| Mon 21: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
51.00g |
|
172.21g |
|
-
|
-
|
| Sun 20: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
29.05g |
|
115.87g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
53.80g |
|
161.76g |
|
-
|
-
|
| Wed 21: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
69.79g |
|
74.49g |
|
-
|
-
|
| Tue 20: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
25.23g |
|
129.67g |
|
290*
|
516
|
| Mon 19: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
57.40g |
|
168.39g |
|
-
|
-
|
| Sun 18: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
32.43g |
|
145.62g |
|
435*
|
709
|
| Sat 17: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
46.93g |
|
117.34g |
|
-
|
-
|
