| April 2024 |
| Sat 6: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
26.97g |
|
1.73g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
39.78g |
|
7.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
46.14g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
37.22g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
374 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
59.62g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
75.00g |
|
0.09g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
37.22g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
181 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
19.77g |
|
1.25g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
38.61g |
|
263.33g |
|
-
|
-
|
| Thu 14: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
35.92g |
|
252.72g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
24.41g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
1662 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
187.38g |
|
0.00g |
|
-
|
-
|
| Mon 10: |
828 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
64.55g |
|
88.20g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
34.69g |
|
86.00g |
|
-
|
-
|
| Thu 15: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
37.46g |
|
18.97g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.13g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
823 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
69.41g |
|
183.30g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
678 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
73.66g |
|
69.84g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
2.01g |
|
56.19g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
30.00g |
|
35.00g |
|
-
|
-
|
