| September 2024 |
| Thu 19: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
86.36g |
|
72.45g |
|
-
|
-
|
| Wed 18: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
86.56g |
|
100.57g |
|
-
|
-
|
| Tue 17: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
84.17g |
|
84.86g |
|
-
|
-
|
| Mon 16: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
53.27g |
|
22.75g |
|
-
|
-
|
| Fri 13: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
73.20g |
|
111.73g |
|
-
|
-
|
| Thu 12: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
39.54g |
|
89.28g |
|
-
|
-
|
| Wed 11: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
69.65g |
|
96.42g |
|
-
|
-
|
| Tue 10: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
82.84g |
|
107.84g |
|
-
|
-
|
| Mon 9: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
68.47g |
|
40.23g |
|
-
|
-
|
| Fri 6: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
62.18g |
|
87.93g |
|
-
|
-
|
| Thu 5: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
71.48g |
|
100.93g |
|
-
|
-
|
| Wed 4: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
60.00g |
|
107.47g |
|
-
|
-
|
| Tue 3: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
69.21g |
|
86.32g |
|
-
|
-
|
| Mon 2: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
77.44g |
|
88.67g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
70.90g |
|
75.93g |
|
-
|
-
|
| Tue 27: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
64.24g |
|
122.82g |
|
-
|
-
|
| Mon 26: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
70.11g |
|
116.29g |
|
-
|
-
|
| Mon 19: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
64.42g |
|
95.56g |
|
-
|
-
|
| Sun 18: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
57.88g |
|
41.14g |
|
-
|
-
|
| Tue 13: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
75.40g |
|
74.59g |
|
-
|
-
|
