| July 2023 |
| Mon 10: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
24.62g |
|
27.67g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
30.91g |
|
21.35g |
|
-
|
-
|
| Mon 12: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
64.58g |
|
51.00g |
|
-
|
-
|
| Sat 10: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.23g |
|
26.91g |
|
-
|
-
|
| Fri 9: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
48.52g |
|
108.16g |
|
-
|
-
|
| Thu 8: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
143.62g |
|
174.59g |
|
-
|
-
|
| Wed 7: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
146.70g |
|
81.00g |
|
-
|
-
|
| Tue 6: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
99.14g |
|
198.93g |
|
-
|
-
|
| Mon 5: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
104.16g |
|
126.08g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
7.97g |
|
48.11g |
|
-
|
-
|
| Sat 20: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
8.57g |
|
75.66g |
|
-
|
-
|
| Fri 19: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.91g |
|
4.89g |
|
-
|
-
|
| Wed 17: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
4.21g |
|
50.83g |
|
-
|
-
|
| Tue 16: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
10.87g |
|
91.99g |
|
-
|
-
|
| Mon 15: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
77.61g |
|
80.07g |
|
-
|
-
|
| Sun 14: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
68.65g |
|
123.26g |
|
-
|
-
|
| Sat 13: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
106.25g |
|
204.64g |
|
-
|
-
|
| Fri 12: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
140.96g |
|
98.36g |
|
-
|
-
|
