| October 2021 |
| Fri 1: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
28.61g |
|
45.40g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
10.86g |
|
35.36g |
|
-
|
-
|
| Thu 18: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
77.24g |
|
176.64g |
|
-
|
-
|
| Wed 17: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
107.57g |
|
166.27g |
|
-
|
-
|
| Tue 16: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
80.70g |
|
204.50g |
|
-
|
-
|
| Mon 15: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
59.49g |
|
98.81g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
59.69g |
|
132.23g |
|
-
|
-
|
| Sun 17: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
80.68g |
|
200.74g |
|
-
|
-
|
| Sat 16: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
70.10g |
|
225.58g |
|
-
|
-
|
| Fri 15: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
58.61g |
|
179.33g |
|
-
|
-
|
| Thu 14: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
34.85g |
|
77.69g |
|
-
|
-
|
| Wed 13: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
129.36g |
|
126.91g |
|
-
|
-
|
| Tue 12: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
70.30g |
|
125.62g |
|
-
|
-
|
| Mon 11: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
109.26g |
|
101.02g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
43.21g |
|
130.43g |
|
-
|
-
|
| Mon 17: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
63.41g |
|
164.83g |
|
-
|
-
|
| Sun 16: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
51.97g |
|
121.09g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
70.97g |
|
135.80g |
|
-
|
-
|
| Tue 28: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
44.15g |
|
160.06g |
|
-
|
-
|
| Mon 27: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
49.77g |
|
152.44g |
|
-
|
-
|
