| October 2019 |
| Thu 10: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
32.32g |
|
6.46g |
|
-
|
-
|
| Mon 7: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
14.14g |
|
2.75g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
37.57g |
|
115.48g |
|
-
|
-
|
| Thu 13: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
8.84g |
|
63.41g |
|
-
|
-
|
| Tue 11: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
6.49g |
|
48.81g |
|
-
|
-
|
| Fri 7: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
5.07g |
|
29.84g |
|
-
|
-
|
| Thu 6: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
58.32g |
|
210.46g |
|
-
|
-
|
| Wed 5: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
6.70g |
|
50.53g |
|
-
|
-
|
| Tue 4: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
32.27g |
|
103.32g |
|
-
|
-
|
| Mon 3: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
40.30g |
|
88.07g |
|
-
|
-
|
| Sat 1: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
37.19g |
|
110.96g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
47.64g |
|
146.89g |
|
-
|
-
|
| Thu 30: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
59.17g |
|
178.67g |
|
-
|
-
|
| Wed 29: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
41.24g |
|
119.19g |
|
-
|
-
|
| Tue 28: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
29.68g |
|
161.40g |
|
-
|
-
|
| Mon 27: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
38.04g |
|
139.89g |
|
-
|
-
|
| Sun 26: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
22.42g |
|
138.93g |
|
-
|
-
|
| Sat 25: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
16.57g |
|
134.22g |
|
-
|
-
|
| Fri 24: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
30.88g |
|
151.95g |
|
-
|
-
|
| Thu 23: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
34.43g |
|
181.94g |
|
-
|
-
|
