| March 2023 |
| Mon 6: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
44.85g |
|
101.37g |
|
-
|
-
|
| Fri 3: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.67g |
|
118.15g |
|
-
|
-
|
| Thu 2: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
35.67g |
|
150.28g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.49g |
|
20.45g |
|
2256*
|
 2012
|
| October 2022 |
| Sat 22: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
44.42g |
|
127.00g |
|
-
|
-
|
| Fri 21: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
46.92g |
|
87.11g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
46.75g |
|
44.50g |
|
-
|
-
|
| Fri 13: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.12g |
|
156.16g |
|
1930*
|
879
|
| October 2018 |
| Wed 31: |
1312 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
66.90g |
|
86.59g |
|
-
|
-
|
| Mon 29: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
29.61g |
|
84.26g |
|
-
|
-
|
| Sat 27: |
1317 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
69.82g |
|
103.71g |
|
-
|
-
|
| Fri 26: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
78.57g |
|
60.98g |
|
2583*
|
1481
|
| Thu 25: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
122.52g |
|
90.70g |
|
-
|
-
|
| Wed 24: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
6.78g |
|
61.43g |
|
-
|
-
|
| Sun 21: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
77.93g |
|
76.29g |
|
-
|
-
|
| Sat 20: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
88.89g |
|
92.71g |
|
-
|
-
|
| Fri 19: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
49.97g |
|
69.87g |
|
-
|
-
|
| Thu 18: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
21.24g |
|
15.70g |
|
-
|
-
|
| Wed 17: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
51.66g |
|
118.15g |
|
2102*
|
1106
|
| Mon 15: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
27.68g |
|
74.86g |
|
-
|
-
|
