| September 2018 |
| Tue 18: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.06g |
|
143.23g |
|
-
|
-
|
| Wed 12: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.43g |
|
77.55g |
|
-
|
-
|
| Sun 9: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 8: |
2435 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
58.17g |
|
401.51g |
|
-
|
-
|
| Fri 7: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
21.93g |
|
45.53g |
|
-
|
-
|
| Thu 6: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
36.58g |
|
75.77g |
|
1876*
|
 959
|
