_Анна_20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 620 * 41%
Fat:
 
Prot:
 
Carbs:
27.81g
 
39.03g
 
50.80g
- -
Wed 8: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
60.78g
 
73.13g
 
58.85g
- -
Tue 7: 766 * 51%
Fat:
 
Prot:
 
Carbs:
52.52g
 
43.41g
 
31.49g
- -
February 2024
Wed 14: 2877 * 192%
Fat:
 
Prot:
 
Carbs:
188.18g
 
117.61g
 
184.40g
- -
Tue 13: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
52.75g
 
74.27g
 
134.55g
- -
Mon 12: 597 * 40%
Fat:
 
Prot:
 
Carbs:
23.82g
 
34.17g
 
58.90g
- -
Sun 11: 1700 * 113%
Fat:
 
Prot:
 
Carbs:
76.98g
 
107.97g
 
135.55g
- -
December 2021
Wed 22: 982 * 65%
Fat:
 
Prot:
 
Carbs:
34.28g
 
47.36g
 
124.89g
- -
Tue 21: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
64.18g
 
60.16g
 
69.29g
- -
Mon 20: 979 * 65%
Fat:
 
Prot:
 
Carbs:
68.86g
 
46.65g
 
44.50g
- -
Sun 19: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
84.86g
 
46.13g
 
97.98g
- -
Sat 18: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
49.16g
 
37.60g
 
126.25g
- -
Fri 17: 473 * 32%
Fat:
 
Prot:
 
Carbs:
20.17g
 
40.59g
 
32.98g
- -
Thu 16: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
39.03g
 
43.90g
 
127.55g
- -
Wed 15: 799 * 53%
Fat:
 
Prot:
 
Carbs:
28.91g
 
24.87g
 
108.39g
- -
Tue 14: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
47.58g
 
53.37g
 
162.22g
- -
Mon 13: 761 * 51%
Fat:
 
Prot:
 
Carbs:
31.35g
 
39.38g
 
79.92g
- -
Sun 12: 1173 * 78%
Fat:
 
Prot:
 
Carbs:
50.28g
 
59.90g
 
120.79g
- -
Fri 10: 850 * 57%
Fat:
 
Prot:
 
Carbs:
41.34g
 
47.16g
 
73.68g
- -
Wed 8: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
65.94g
 
72.97g
 
104.45g
- -
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