Galinagorb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 23: 829 * 59%
Fat:
 
Prot:
 
Carbs:
43.32g
 
74.79g
 
36.22g
- -
Mon 22: 695 * 50%
Fat:
 
Prot:
 
Carbs:
45.21g
 
30.54g
 
49.86g
- -
Sat 20: 360 * 26%
Fat:
 
Prot:
 
Carbs:
10.43g
 
13.29g
 
56.64g
- -
Fri 19: 222 * 16%
Fat:
 
Prot:
 
Carbs:
15.65g
 
18.28g
 
2.00g
- -
Wed 17: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
55.07g
 
68.96g
 
93.88g
- -
Tue 16: 935 * 67%
Fat:
 
Prot:
 
Carbs:
46.75g
 
79.92g
 
47.83g
- -
Mon 15: 999 * 71%
Fat:
 
Prot:
 
Carbs:
37.01g
 
123.03g
 
42.27g
- -
Sat 13: 453 * 32%
Fat:
 
Prot:
 
Carbs:
30.44g
 
34.88g
 
9.29g
- -
Fri 12: 951 * 68%
Fat:
 
Prot:
 
Carbs:
57.08g
 
70.38g
 
41.04g
- -
Thu 11: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
51.25g
 
85.24g
 
76.95g
- -
Wed 10: 533 * 38%
Fat:
 
Prot:
 
Carbs:
28.22g
 
33.74g
 
37.26g
- -
Tue 9: 877 * 63%
Fat:
 
Prot:
 
Carbs:
50.95g
 
63.92g
 
36.46g
- -
Mon 8: 1060 * 76%
Fat:
 
Prot:
 
Carbs:
54.20g
 
65.05g
 
80.32g
- -
Sun 7: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
54.34g
 
119.06g
 
36.57g
- -
Sat 6: 887 * 63%
Fat:
 
Prot:
 
Carbs:
36.50g
 
71.90g
 
67.63g
- -
Fri 5: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
49.83g
 
109.67g
 
80.89g
- -
Thu 4: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
44.62g
 
118.51g
 
45.69g
- -
Wed 3: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
57.50g
 
109.04g
 
35.00g
- -
Tue 2: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
54.85g
 
111.68g
 
101.39g
- -
Mon 1: 958 * 68%
Fat:
 
Prot:
 
Carbs:
48.48g
 
99.78g
 
30.12g
- -
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