| October 2023 |
| Sat 7: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
17.00g |
|
27.00g |
|
-
|
-
|
| Thu 5: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
32.14g |
|
97.46g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
40.33g |
|
45.80g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
61.88g |
|
149.91g |
|
1923*
|
 560
|
| Wed 15: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
16.88g |
|
172.51g |
|
1717*
|
781
|
| Tue 14: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
70.32g |
|
129.60g |
|
1703*
|
316
|
| Mon 13: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
70.33g |
|
155.41g |
|
1717*
|
155
|
| Sun 12: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
4.32g |
|
42.82g |
|
-
|
-
|
| Sat 11: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
71.28g |
|
191.56g |
|
1703*
|
156
|
| Fri 10: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
62.19g |
|
167.61g |
|
1705*
|
146
|
| Thu 9: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
50.08g |
|
152.06g |
|
1831*
|
518
|
| Wed 8: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
40.77g |
|
186.39g |
|
1729*
|
513
|
| Tue 7: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
40.90g |
|
194.42g |
|
1823*
|
202
|
| September 2020 |
| Sat 12: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
16.33g |
|
38.70g |
|
-
|
-
|
| Fri 11: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
35.27g |
|
68.30g |
|
1732*
|
1123
|
| Thu 10: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
12.88g |
|
43.73g |
|
1748*
|
1361
|
| October 2018 |
| Tue 30: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
45.46g |
|
91.25g |
|
-
|
-
|
| Sat 27: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
47.37g |
|
262.62g |
|
-
|
-
|
| Fri 26: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Thu 25: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
47.19g |
|
168.37g |
|
-
|
-
|
