| August 2024 |
| Wed 28: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
13.42g |
|
11.31g |
|
-
|
-
|
| Tue 27: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
12.75g |
|
10.18g |
|
-
|
-
|
| Fri 23: |
1406 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
81.65g |
|
127.51g |
|
-
|
-
|
| Tue 20: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
172.20g |
|
61.70g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.27g |
|
24.14g |
|
-
|
-
|
| Tue 7: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
35.24g |
|
66.36g |
|
-
|
-
|
| Thu 2: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
69.04g |
|
83.32g |
|
-
|
-
|
| Wed 1: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
8.29g |
|
40.66g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
72.62g |
|
75.84g |
|
-
|
-
|
| Mon 29: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
33.44g |
|
58.08g |
|
-
|
-
|
| Thu 25: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
7.53g |
|
102.98g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
19.60g |
|
145.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
3197 *
|
320%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
113.43g |
|
642.57g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
13.49g |
|
7.46g |
|
-
|
-
|
| Fri 18: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
30.18g |
|
30.99g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
32.77g |
|
8.00g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
1.24g |
|
18.97g |
|
-
|
-
|
| Thu 15: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
29.15g |
|
47.67g |
|
-
|
-
|
| Wed 14: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
29.77g |
|
56.29g |
|
-
|
-
|
