| January 2020 |
| Fri 24: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
53.94g |
|
41.55g |
|
-
|
-
|
| Thu 23: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
43.57g |
|
23.94g |
|
-
|
-
|
| Sat 18: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
29.50g |
|
18.60g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| Wed 25: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
43.90g |
|
83.90g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
26.50g |
|
41.50g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
29.06g |
|
20.66g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
42.10g |
|
40.50g |
|
-
|
-
|
| Mon 10: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.12g |
|
118.92g |
|
-
|
-
|
| Sun 9: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Sat 8: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
22.50g |
|
12.50g |
|
-
|
-
|
| Fri 7: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
53.61g |
|
94.29g |
|
-
|
-
|
| Thu 6: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
43.64g |
|
8.81g |
|
-
|
-
|
| Wed 5: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
59.10g |
|
59.16g |
|
-
|
-
|
| Tue 4: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
41.66g |
|
46.15g |
|
-
|
-
|
| Mon 3: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
47.59g |
|
53.78g |
|
-
|
-
|
| Sun 2: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
48.73g |
|
102.40g |
|
-
|
-
|
