| August 2024 |
| Fri 2: |
1114 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
68.36g |
|
130.39g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.25g |
|
5.50g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
15.69g |
|
41.87g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
12.50g |
|
84.00g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
15.71g |
|
103.15g |
|
-
|
-
|
| Tue 12: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
17.38g |
|
-
|
-
|
| Mon 11: |
1435 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
129.02g |
|
187.67g |
|
-
|
-
|
| Sun 10: |
1654 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
111.17g |
|
231.19g |
|
-
|
-
|
| Sat 9: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
116.52g |
|
138.12g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
21.31g |
|
53.37g |
|
-
|
-
|
| Fri 4: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
19.60g |
|
6.75g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
79.15g |
|
180.22g |
|
-
|
-
|
| Wed 5: |
1591 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
118.02g |
|
192.35g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
118.59g |
|
193.70g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
-
|
-
|
|
8*
|
-
|
| Thu 23: |
-
|
-
|
|
1*
|
-
|
| Wed 22: |
-
|
-
|
|
133*
|
-
|
| Tue 21: |
-
|
-
|
|
222*
|
-
|
| Mon 20: |
-
|
-
|
|
64*
|
-
|
| Sat 18: |
-
|
-
|
|
53*
|
-
|
| Fri 17: |
-
|
-
|
|
136*
|
-
|
| Thu 16: |
-
|
-
|
|
208*
|
-
|
| Wed 15: |
-
|
-
|
|
118*
|
-
|
| Tue 14: |
-
|
-
|
|
105*
|
-
|
| Mon 13: |
-
|
-
|
|
20*
|
-
|
| Sun 12: |
-
|
-
|
|
4*
|
-
|
| Sat 11: |
-
|
-
|
|
65*
|
-
|
| Fri 10: |
-
|
-
|
|
159*
|
-
|
| Thu 9: |
-
|
-
|
|
210*
|
-
|
| Wed 8: |
-
|
-
|
|
206*
|
-
|
| Tue 7: |
-
|
-
|
|
187*
|
-
|
| Mon 6: |
-
|
-
|
|
197*
|
-
|
| Sun 5: |
-
|
-
|
|
40*
|
-
|
| Sat 4: |
-
|
-
|
|
2*
|
-
|
