| January 2019 |
| Sat 12: |
235 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
15.57g |
|
34.10g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
14.65g |
|
66.49g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1182 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
134.72g |
|
128.91g |
|
-
|
-
|
| Thu 29: |
1348 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
111.48g |
|
221.99g |
|
-
|
-
|
| Wed 28: |
1539 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
148.66g |
|
222.93g |
|
-
|
-
|
| Tue 27: |
1594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
151.64g |
|
222.78g |
|
-
|
-
|
| Mon 26: |
1491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
104.55g |
|
248.94g |
|
-
|
-
|
| Mon 19: |
792 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
69.51g |
|
72.65g |
|
-
|
-
|
| Sun 18: |
475 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
52.68g |
|
69.10g |
|
-
|
-
|
| Sat 17: |
908 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
103.94g |
|
105.33g |
|
-
|
-
|
| Fri 16: |
682 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
28.32g |
|
110.50g |
|
-
|
-
|
| Thu 15: |
1010 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
74.27g |
|
161.09g |
|
-
|
-
|
| Wed 14: |
1033 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
106.96g |
|
117.22g |
|
-
|
-
|
| Tue 13: |
938 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
97.73g |
|
106.05g |
|
-
|
-
|
| Mon 12: |
995 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
87.43g |
|
125.97g |
|
2008*
|
 1013
|
