| October 2018 |
| Thu 18: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
61.44g |
|
52.78g |
|
-
|
-
|
| Tue 16: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
95.99g |
|
80.42g |
|
-
|
-
|
| Wed 10: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.35g |
|
5.00g |
|
-
|
-
|
| Tue 9: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
126.17g |
|
103.76g |
|
-
|
-
|
| Mon 8: |
1372 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
106.01g |
|
53.75g |
|
-
|
-
|
| Sat 6: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
18.67g |
|
22.77g |
|
-
|
-
|
| Fri 5: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
95.90g |
|
128.80g |
|
-
|
-
|
| Thu 4: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
117.35g |
|
86.19g |
|
-
|
-
|
| Wed 3: |
1272 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
121.04g |
|
76.83g |
|
-
|
-
|
| Tue 2: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
134.41g |
|
55.46g |
|
-
|
-
|
| Mon 1: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
116.94g |
|
77.52g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
44.11g |
|
240.77g |
|
-
|
-
|
| Thu 27: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
209.20g |
|
76.14g |
|
-
|
-
|
| Wed 26: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
149.51g |
|
93.57g |
|
-
|
-
|
| Tue 25: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
105.67g |
|
98.16g |
|
-
|
-
|
| Mon 24: |
1632 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
173.46g |
|
102.88g |
|
-
|
-
|
| Sun 23: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
143.98g |
|
165.24g |
|
-
|
-
|
| Sat 22: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
154.67g |
|
118.56g |
|
-
|
-
|
| Fri 21: |
2467 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
171.66g |
|
119.79g |
|
-
|
-
|
| Thu 20: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
155.07g |
|
124.98g |
|
-
|
-
|
