| September 2024 |
| Wed 18: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
30.90g |
|
83.20g |
|
1847*
|
 1148
|
| Tue 17: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
32.52g |
|
62.84g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.90g |
|
53.90g |
|
-
|
-
|
| Tue 3: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.40g |
|
26.90g |
|
-
|
-
|
| Sun 1: |
488 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.20g |
|
48.00g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
8.93g |
|
40.87g |
|
-
|
-
|
| Fri 22: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
37.55g |
|
97.64g |
|
-
|
-
|
| Thu 21: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
43.57g |
|
98.26g |
|
1892*
|
905
|
| Wed 20: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
27.75g |
|
133.94g |
|
-
|
-
|
| Tue 19: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
59.73g |
|
110.67g |
|
2016*
|
622
|
| Mon 18: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
62.40g |
|
130.25g |
|
1892*
|
566
|
| Sun 17: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
37.75g |
|
189.30g |
|
2125*
|
534
|
| Sat 16: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
44.67g |
|
192.92g |
|
-
|
-
|
| Fri 15: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
47.22g |
|
133.66g |
|
1892*
|
524
|
| Thu 14: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
39.86g |
|
114.22g |
|
-
|
-
|
| Wed 13: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
44.10g |
|
155.91g |
|
-
|
-
|
| Tue 12: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
37.01g |
|
183.77g |
|
-
|
-
|
| Mon 11: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
57.14g |
|
158.93g |
|
1895*
|
603
|
| Sun 10: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
76.66g |
|
154.80g |
|
2128*
|
729
|
| Sat 9: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
60.84g |
|
197.91g |
|
-
|
-
|
