| July 2019 |
| Thu 18: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
32.17g |
|
219.75g |
|
-
|
-
|
| Wed 10: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
69.78g |
|
99.74g |
|
-
|
-
|
| Sat 6: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
65.60g |
|
201.79g |
|
-
|
-
|
| Thu 4: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
70.78g |
|
185.17g |
|
504*
|
 705
|
| June 2019 |
| Fri 28: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Sat 22: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
64.05g |
|
94.79g |
|
-
|
-
|
| Sat 15: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.73g |
|
42.87g |
|
-
|
-
|
| Fri 14: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
13.12g |
|
109.77g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
25.02g |
|
125.43g |
|
-
|
-
|
| Sat 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
38.35g |
|
118.63g |
|
-
|
-
|
| Wed 17: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
76.70g |
|
160.76g |
|
699*
|
315
|
| March 2019 |
| Sat 30: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.24g |
|
80.34g |
|
-
|
-
|
| Fri 22: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
15.54g |
|
55.26g |
|
-
|
-
|
| Tue 19: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
17.04g |
|
92.36g |
|
-
|
-
|
| Fri 15: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
32.50g |
|
123.70g |
|
-
|
-
|
| Wed 13: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.91g |
|
71.17g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
25.60g |
|
90.48g |
|
-
|
-
|
| Tue 5: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
59.20g |
|
166.41g |
|
437*
|
774
|
| Mon 4: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
34.28g |
|
147.84g |
|
311*
|
676
|
| November 2018 |
| Mon 26: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
58.85g |
|
173.87g |
|
-
|
-
|
