| July 2024 |
| Thu 25: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
200.27g |
|
66.79g |
|
-
|
-
|
| Wed 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
199.89g |
|
59.38g |
|
-
|
-
|
| Tue 23: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
159.94g |
|
64.62g |
|
-
|
-
|
| Mon 22: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
200.55g |
|
86.56g |
|
-
|
-
|
| Sun 21: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
158.97g |
|
84.31g |
|
-
|
-
|
| Sat 20: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
176.99g |
|
56.33g |
|
-
|
-
|
| Fri 19: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
145.17g |
|
92.69g |
|
-
|
-
|
| Thu 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
152.30g |
|
75.57g |
|
-
|
-
|
| Wed 17: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
189.19g |
|
125.69g |
|
-
|
-
|
| Tue 16: |
2326 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
264.47g |
|
129.74g |
|
-
|
-
|
| Mon 15: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
122.37g |
|
87.65g |
|
-
|
-
|
| Sun 14: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
250.76g |
|
77.34g |
|
-
|
-
|
| Sat 13: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
151.51g |
|
58.70g |
|
-
|
-
|
| Fri 12: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
164.16g |
|
71.66g |
|
-
|
-
|
| Thu 11: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
120.34g |
|
38.58g |
|
-
|
-
|
| Wed 10: |
2060 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
167.83g |
|
71.94g |
|
-
|
-
|
| Tue 9: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
191.27g |
|
87.36g |
|
-
|
-
|
| Mon 8: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
110.46g |
|
48.16g |
|
-
|
-
|
| Sun 7: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
161.49g |
|
55.56g |
|
-
|
-
|
| Sat 6: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
113.03g |
|
100.90g |
|
-
|
-
|
