| April 2019 |
| Tue 9: |
431 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
23.26g |
|
53.59g |
|
-
|
-
|
| Tue 2: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.69g |
|
59.77g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
739 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
45.48g |
|
79.99g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Tue 16: |
636 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
46.13g |
|
51.75g |
|
-
|
-
|
| Fri 5: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
14.97g |
|
20.10g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
636 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
46.13g |
|
51.75g |
|
-
|
-
|
| Tue 18: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
12.51g |
|
50.58g |
|
-
|
-
|
| Mon 17: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.55g |
|
7.45g |
|
-
|
-
|
| Thu 13: |
733 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
55.90g |
|
80.56g |
|
-
|
-
|
| Wed 12: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 11: |
894 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
45.57g |
|
130.04g |
|
2423*
|
 1529
|
| Mon 10: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
53.82g |
|
54.19g |
|
-
|
-
|
| Sat 8: |
656 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
27.92g |
|
74.82g |
|
-
|
-
|
| Fri 7: |
566 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
47.56g |
|
14.11g |
|
-
|
-
|
| Thu 6: |
813 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.59g |
|
116.18g |
|
-
|
-
|
| Wed 5: |
1111 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
62.29g |
|
102.12g |
|
2409*
|
1298
|
| Tue 4: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
27.96g |
|
59.74g |
|
-
|
-
|
| Mon 3: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
56.89g |
|
8.09g |
|
2373*
|
1768
|
| Sun 2: |
876 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
34.50g |
|
108.06g |
|
2440*
|
1564
|
