| September 2023 |
| Sat 30: |
1366 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
83.25g |
|
164.56g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
88.47g |
|
158.88g |
|
-
|
-
|
| Wed 23: |
1619 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
120.35g |
|
200.88g |
|
-
|
-
|
| Tue 22: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
189.18g |
|
133.02g |
|
-
|
-
|
| Mon 21: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
99.96g |
|
202.59g |
|
-
|
-
|
| Sun 20: |
1525 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
130.13g |
|
123.48g |
|
-
|
-
|
| Sat 19: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
132.68g |
|
110.95g |
|
-
|
-
|
| Fri 18: |
1521 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
93.67g |
|
178.72g |
|
-
|
-
|
| Thu 17: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
136.04g |
|
171.13g |
|
-
|
-
|
| Wed 16: |
1584 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
61.91g |
|
178.52g |
|
-
|
-
|
| Tue 15: |
1609 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
90.82g |
|
198.09g |
|
-
|
-
|
| Mon 14: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
91.38g |
|
117.54g |
|
-
|
-
|
| Sun 13: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
121.70g |
|
109.84g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
625 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
21.77g |
|
85.88g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1146 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
61.18g |
|
139.07g |
|
-
|
-
|
| Tue 9: |
1613 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
76.77g |
|
215.91g |
|
-
|
-
|
| Mon 8: |
431 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
17.97g |
|
58.76g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
464 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
18.61g |
|
27.31g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
98.71g |
|
164.14g |
|
-
|
-
|
| Wed 18: |
1609 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
101.67g |
|
189.17g |
|
-
|
-
|
