| January 2022 |
| Thu 20: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
41.86g |
|
188.24g |
|
-
|
-
|
| Wed 19: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
59.56g |
|
80.56g |
|
-
|
-
|
| Tue 18: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
21.19g |
|
116.65g |
|
-
|
-
|
| Mon 17: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
29.80g |
|
89.31g |
|
-
|
-
|
| Sun 16: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.13g |
|
15.55g |
|
-
|
-
|
| Sat 15: |
2108 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
116.14g |
|
146.96g |
|
-
|
-
|
| Fri 14: |
1928 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
45.34g |
|
148.46g |
|
-
|
-
|
| Thu 13: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
53.84g |
|
146.74g |
|
-
|
-
|
| Wed 12: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
61.41g |
|
243.18g |
|
-
|
-
|
| Tue 11: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
34.09g |
|
149.89g |
|
-
|
-
|
| Mon 10: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
40.40g |
|
155.18g |
|
-
|
-
|
| Sun 9: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
20.28g |
|
101.09g |
|
-
|
-
|
| Sat 8: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
51.26g |
|
156.74g |
|
-
|
-
|
| Fri 7: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
60.29g |
|
104.77g |
|
-
|
-
|
| Thu 6: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
55.54g |
|
136.36g |
|
-
|
-
|
| Wed 5: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
66.75g |
|
181.06g |
|
-
|
-
|
| Tue 4: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
28.93g |
|
133.76g |
|
-
|
-
|
| Mon 3: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
25.50g |
|
103.54g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.80g |
|
26.80g |
|
-
|
-
|
| Tue 29: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
58.07g |
|
110.30g |
|
-
|
-
|
